Elevate Your Health with Strike Fuel: 5 Vegan Protein Recipes (Hemp, Pea & Rice)
Adopting a plant-based lifestyle doesn’t mean compromising on protein intake. Strike Fuel’s Vegan Protein, with options from hemp, pea, and rice, provides a complete amino acid profile and a fantastic alternative for those who prefer plant-based nutrition. Here are five scrumptious recipes using Strike Fuel’s Vegan Protein to help you hit your protein goals deliciously.
1. Vegan Protein Power Bowl
Ingredients:
- 1 scoop Strike Fuel Vegan Rice Protein (Chocolate)
- 1/2 cup cooked quinoa
- 1/2 avocado, sliced
- 1/2 cup black beans
- Mixed greens
- Cherry tomatoes
- Olive oil and lemon juice (for dressing)
Method:
1. Prepare a bowl with mixed greens at the base.
2. Add cooked quinoa, black beans, avocado slices, and cherry tomatoes.
3. Drizzle olive oil and lemon juice as dressing.
4. Sprinkle a scoop of Strike Fuel Vegan Protein on top.
2. Vegan Berry Protein Smoothie
Ingredients:
- 1 scoop Strike Fuel Vegan Protein (Berry flavour)
- 1 cup mixed berries (fresh or frozen)
- 1 cup almond milk
- 1 banana
- Ice cubes (optional)
Method:
1. Place the mixed berries, banana, vegan protein powder, and almond milk in a blender.
2. Blend until smooth. Add ice for a colder smoothie.
3. Enjoy this berrylicious, protein-rich smoothie anytime.
3. Green Warrior Protein Shake
Ingredients:
- 1 scoop Strike Fuel Vegan Protein (Vanilla)
- 1 cup spinach
- 1 banana
- 1/2 avocado
- 1 tbsp chia seeds
- 1 cup almond milk
Method:
1. Combine all ingredients in a blender.
2. Blend until smooth, ensuring the spinach is fully incorporated.
3. This shake is a powerhouse of nutrients and protein, perfect for post-workout recovery.
4. Vegan Protein Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1 scoop Strike Fuel Vegan Protein (any flavour)
- 3/4 cup almond milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- Fresh fruits and nuts for topping
Method:
1. In a jar, mix the rolled oats with the vegan protein powder.
2. Add almond milk, maple syrup, and vanilla extract. Stir well.
3. Refrigerate overnight.
4. Top with fresh fruits and nuts before serving. A perfect on-the-go breakfast!
5. Hemp, Pea, & Rice Protein Bars
Ingredients:
- 1 cup rolled oats
- 1/2 cup nut butter
- 2 scoops Strike Fuel Vegan Protein (Chocolate)
- 1/4 cup honey or agave syrup (for vegan option)
- 1/4 cup seeds (pumpkin, sunflower)
- A pinch of salt
Method:
1. Mix the rolled oats, vegan protein powder, seeds, and salt in a bowl.
2. Warm the nut butter and honey/agave syrup, then pour into the dry mixture.
3. Mix thoroughly until the mixture sticks together.
4. Press into a lined baking tray and refrigerate until set.
5. Cut into bars and enjoy as a nutritious snack.
Conclusion
These five vegan recipes showcase the versatility and delicious potential of Strike Fuel’s Vegan Protein ranges. Whether you're vegan or just looking to incorporate more plant-based options into your diet, these recipes provide tasty and nutritious ways to use our hemp, pea, and rice protein powders. Enjoy exploring these options and fuel your body with the best of plant-based nutrition!
